If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. Alpha lipoic acidĪ fantastic nutrient that helps provide energy to the kidneys, helps neutralise toxins, helps improve kidney function and of course helps lower creatinine levels.We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. It can be added to the kidney patient's diet or food as an ingredient. Nettle leaf is a simple yet powerful kidney tonic that can improve kidney function and reduce serum creatinine levels SpicesĬinnamon is found capable to cure kidney disease and hence for the regulation of creatinine level in one's body. Bitter gourd, red bell pepper, cucumber and onions are some of the vegetables which help to regulate the levels of creatinine in the blood. VegetablesĪdding a variety of vegetables to your diet can help the body to fight against diseases. FruitsĪntioxidant-rich fruits like cranberries, kiwi, apples and blueberries help in lowering creatinine levels. If you have high creatinine levels, you should consider changing your lifestyle and eating the below-mentioned food suggested by Kapoor. "Along with food, there are additional ways to lower creatinine levels, such as reducing alcohol intake, avoiding NSAIDs, staying hydrated to support renal function, and avoiding oral supplements that contain creatinine," says the nutritionist. High levels of creatinine in the body can be a dangerous sign of illnesses that require immediate medical attention as well as changes to one's lifestyle. Fill your diet instead with healthy items that can help the body produce less creatinine," says Kapoor. "Additionally, foods with high potassium content should be avoided since they might exacerbate renal disease. Kapoor says a healthy diet can aid in lowering creatinine levels and one must avoid foods like red meat, salty meals, white bread, processed foods, sugary foods, caffeine, canned vegetables, and foods that may contain high quantities of protein if diagnosed with high levels of creatinine in the blood. How diet can help lower creatinine levels A creatinine test may be necessary if you have certain symptoms including weariness, cramping in your muscles, nausea, puffy eyes, or swelling in your ankles," says nutritionist Bhakti Kapoor. High creatinine levels are typically an indication of renal disease. However, if a person has a medical condition that impairs kidney function, creatinine can accumulate in the blood. Creatinine is a naturally occurring substance that travels from the circulation to the kidney where it is filtered before leaving the body through the urine. "The waste product produced when muscles are utilised is creatinine. (Also read: Weak kidneys? 6 effective home remedies to help improve kidney function) Kidney disease: Foods to lower your creatinine levels(HT_PRINT) Also eating high-fibre diet be it fruits, vegetables, whole grains etc can bring creatinine levels down. Eating less red meat and fish products can help control creatinine levels. Good hydration and some dietary changes can help reduce creatinine levels in the body. A person who has symptoms of kidney disease like cramping of muscles, nausea, puffy eyes or swelling in ankles can get a creatinine test and the high levels of the chemical in the blood or urine can confirm kidney trouble like kidney stones, inflammation or infection. However, for a person with faulty kidney function, creatinine can accumulate in the blood. So, the chemical is made by your body naturally and leaves the body through urine. Creatinine is a waste product that is made by your muscles as a part of normal wear and tear.
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